For thousands of years, hemp seeds have been consumed daily by millions of people. The Persians called it “royal seed.” In China, they were one of the main “grains” with wheat, millet, beans, and rice.
In fact, hemp provides ideal nutrition. Between 20% and 30% of complete proteins easy to digest, 30% of good fat, and 35% of fibers. The rest consists of a wide variety of vitamins and minerals such as iron, zinc, and magnesium. Only a few foods offer such rich nutrition.
Hemp seeds contain no phytocannabinoid (THC, CBD, etc).
Hemp seeds contain everything you need to kick start your day !!
An exceptional plant protein
Proteins are important for building, maintaining, and repairing the tissues and organs of our body.
Hemp seeds are some of the most complete protein sources. They contain the twenty amino acids that our body needs to stay healthy but also the nine essential amino acids that our body does not produce itself.
Furthermore, hemp protein does not contain trypsin inhibitors that hinder the digestive process of proteins and make the pancreas tired.
An ideal ratio of essential fatty acids
Hemp seeds provide a perfect ratio of omega-3 and omega-6 (3: 1), essential for balanced mental and physical health.
These fatty acids are essential because the body does not produce them by itself. Our body needs them to regulate blood pressure, maintain healthy hormonal balance and keep the bain in shape, as well as reinforce the immune system and reduce cholesterol.
Soluble and insoluble fiber
Hemp seeds are an excellent source of dietary fiber, essential for the bowel to function and work properly.
They play an essential role to improve the circulation of food in the digestive system and facilitate colonic irrigation. At the same time, they contribute to a feeling of satiety and prevent overeating.
Dietary fiber is particularly useful for those who suffer from constipation or irregular bowel movement.