Ingredients:

Ingredients: gluten free oats*, buckwheat*, hemp protein*, baking powder*(corn starch *, citric acid *, sodium bicarbonate *), cinnamon*, sea salt*
*from organic agriculture
May contain traces of gluten

Nutritional values for : 100g

Energy : 1385 kJ (332 kcal) / Fat : 23.2g (of which saturated fats acid : 0.8g, of which polyunsaturated fat: 2.5g) / Carbohydrate : 51g (of which sugar : 0.3g) / Protein : 16.3g / Dietary fiber : 13.5g / Salt : 0g / Vitamin B6 : 0.3mg / Potassium : 475.6mg / Iron : 5.4mg / Magnesium : 228.9mg / Calcium : 497.6mg

RECIPE :

How to prepare our Pancake mix?

Pancake, Blinis

  1. Pour 50 g of the mix into a bowl and add 75 – 80 ml (depending on the desired texture) of cold or hot water, milk or vegetable drink.
  2. Mix until smooth and wait 2-3 minutes.
  3. Heat a lightly oiled frying pan over medium-high heat. Pour the batter and brown on both sides for 1 to 2 minutes.
  4. Done! Serve hot! You can also add fresh fruit on top.

>  You can add 1 tbsp of yogurt, 1 tsp of oil to enrich the texture.

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